fitstep.com - Strength Sports

Fitstep.com / Strength Sports

Domain overview in Strength Sports niche. Based on relevant links and pages only.

fitstep.com rank
45

Number of domains linking to fitstep.com
1

semantic flow
0.05

Number of links to fitstep.com
1

semantic flow
0.05

Number of domains linked from fitstep.com
22

semantic flow
3.09

Number of links from fitstep.com
51

semantic flow
3.09

Popular pages pointing to fitstep.com

Pages with highest topical PageRank pointing to domain.

url / atext / target url
http://www.fitstep.com/2/2-how-to-build-muscle/muscle-and-strength-workouts/time-volume-tr dumbbell shoulder press ↳http://www.fitstep.com/2/4-exercise-library/shoulder-exercises/seated-dumbbell-shoulder-pr
http://www.fitstep.com/2/2-how-to-build-muscle/muscle-and-strength-workouts/time-volume-tr training equipment reviews ↳http://www.fitstep.com/2/2-how-to-build-muscle/training-equipment-reviews/training-equipme
http://www.fitstep.com/2/2-how-to-build-muscle/muscle-and-strength-workouts/time-volume-tr health and fitness articles ↳http://www.fitstep.com/2/3-beginner-fitness/health-and-fitness-articles/health-and-fitness
http://www.fitstep.com/2/2-how-to-build-muscle/muscle-and-strength-workouts/time-volume-tr muscle strength q a ↳http://www.fitstep.com/2/2-how-to-build-muscle/muscle-and-strength-questions/questions-mus
http://www.fitstep.com/2/2-how-to-build-muscle/muscle-and-strength-workouts/time-volume-tr how to train with weights ↳http://www.fitstep.com/2/3-beginner-fitness/training-with-weights-for-beginners/how-to-tra
http://www.fitstep.com/hybrid-training/hybrid-training.htm click here to see the source where i got my bands from ↳http://www.fitstep.com/goto/ironwoody-bands.htm
http://www.fitstep.com/2/2-how-to-build-muscle/muscle-and-strength-workouts/time-volume-tr muscle building books ↳http://www.fitstep.com/2/catalog.htm
http://www.fitstep.com/2/2-how-to-build-muscle/muscle-and-strength-workouts/time-volume-tr muscle and strength home ↳http://www.fitstep.com/2/2-how-to-build-muscle/muscle-and-strength-home.htm
http://www.fitstep.com/2/2-how-to-build-muscle/muscle-and-strength-workouts/time-volume-tr athletic full body exercises ↳http://www.fitstep.com/2/4-exercise-library/athletic-exercises/1-athletic-exercises.htm
http://www.fitstep.com/2/2-how-to-build-muscle/muscle-and-strength-workouts/time-volume-tr cardiovascular fitness ↳http://www.fitstep.com/2/3-beginner-fitness/cardio-fitness/cardiovascular-fitness.htm

Popular pages from fitstep.com

On-topic pages from domain with highest topical PageRank.

title / url	PR	relevance	links	rel links	external links	external domains	referring domains	external backlinks
10 Vince Gironda-Inspired Training Tips http://fitstep.com/2/2-how-to-build-muscle/muscle-tips-tricks-articles/articles/nick-nilss	0.28	0.63	54	36	5	3	1	1
Specialization Training - Transform your weak and lagging bodyparts into your strongest! http://www.fitstep.com/Specialization/specialization-training.htm	0.28	0.99	6	0	0	0	0	0
Time-Volume Training for Mass and Strength http://www.fitstep.com/2/2-how-to-build-muscle/muscle-and-strength-workouts/time-volume-tr	0.28	0.99	65	42	6	4	1	1
What Do I Eat To Lose Fat? http://www.fitstep.com/2/1-how-to-lose-fat/eating-for-fat-loss/what-do-i-eat-to-lose-fat.h	0.28	0.51	62	33	3	1	0	0
Hybrid Training - Combining Resistance Types to Build Muscle and Strength FAST http://www.fitstep.com/hybrid-training/hybrid-training.htm	0.28	0.93	7	1	0	0	0	0
Reshape Your Body...Follow the Path of MOST Resistance! http://www.fitstep.com/2/3-beginner-fitness/where-to-start/why-resistance-training-is-bett	0.28	0.98	53	37	4	2	0	0
Single-Rep Antagonistic Time-Volume Training for Strength http://fitstep.com/2/2-how-to-build-muscle/muscle-and-strength-workouts/single-rep-antagon	0.28	1	55	39	7	4	1	1
Epic Sledgehammer Review http://www.fitstep.com/2/2-how-to-build-muscle/training-equipment-reviews/epic-sledgehamme	0.28	0.87	58	38	6	3	0	0
How to Train to Reduce Muscle Size On Purpose http://www.fitstep.com/2/2-how-to-build-muscle/muscle-tips-tricks-articles/articles/nick-n	0.28	0.94	54	36	4	2	0	0
Exponential Drop Sets for Mass and Strength http://fitstep.com/2/2-how-to-build-muscle/muscle-and-strength-workouts/exponential-drops-	0.21	0.96	54	37	6	3	1	1

Popular prospect pages from fitstep.com

On-topic pages from domain with highest topical PageRank having a few outgoing links and domains.

title / url	PR	relevance	links	rel links	external links	external domains	referring domains	external backlinks
Time-Volume Training for Mass and Strength http://www.fitstep.com/2/2-how-to-build-muscle/muscle-and-strength-workouts/time-volume-tr	0.28	0.99	65	42	6	4	1	1
Single-Rep Antagonistic Time-Volume Training for Strength http://fitstep.com/2/2-how-to-build-muscle/muscle-and-strength-workouts/single-rep-antagon	0.28	1	55	39	7	4	1	1

Domains with most semantic flow to fitstep.com

Relevant domains with most links to selected domain.

domain	count	semantic flow ^™
http://enhancedfp.com/	1	0.05	enhancedfp.com

Domains with most semantic flow from fitstep.com

Relevant domains with most links from selected domain.

domain	count	semantic flow ^™
http://bit.ly/	22	1.31	bit.ly
http://monstercampaigns.com/	3	0.29	monstercampaigns.com
http://vimeo.com/	3	0.17	vimeo.com
http://lpages.co/	3	0.15	lpages.co
http://thebestbodyweightexercises.com/	1	0.12	thebestbodyweightexercises.com
http://madscientistmuscle.com/	1	0.1	madscientistmuscle.com
http://28daymuscleexplosion.com/	2	0.09	28daymuscleexplosion.com
http://coreenergyfitness.com/	1	0.08	coreenergyfitness.com
http://allamericanfitnessbar.com/	1	0.08	allamericanfitnessbar.com
http://metabolicsurgerapidfatloss.com/	2	0.07	metabolicsurgerapidfatloss.com

Most linked pages from fitstep.com

Pages from domain with most relevant inbound links.

url	count	PR	score	semantic flow ^™	relevance	on topic	links	rel links	external links	external domains	referring domains	external backlinks
http://www.fitstep.com/2/2-how-to-build-muscle/muscle-and-strength-questions/questions-mus	1	0.15	0.95	0.12	0.98	yes	103	55	4	2	0	0
http://www.fitstep.com/2/2-how-to-build-muscle/muscle-and-strength-home.htm	1	0.15	0.95	0.11	1	yes	49	36	4	2	0	0
http://www.fitstep.com/2/	1	0.15	0.95	0.11	0.98	yes	81	45	14	2	0	0
http://www.fitstep.com/2/3-beginner-fitness/fitness-for-beginners.htm	1	0.15	0.94	0.11	-1	-	-1	-1	-1	-1	0	0
http://www.fitstep.com/2/4-exercise-library/bicep-exercises/1-bicep-exercises.htm	1	0.15	0.9	0.11	0.89	yes	68	33	3	1	0	0
http://www.fitstep.com/2/4-exercise-library/back-exercises/1-back-exercises.htm	1	0.15	0.81	0.1	0.95	yes	86	36	3	1	0	0
http://www.fitstep.com/2/1-how-to-lose-fat/fat-loss-supplements/fat-loss-supplements.htm	1	0.15	0.77	0.09	-1	-	-1	-1	-1	-1	0	0
http://www.fitstep.com/metabolic-surge/2012/optin/fat-loss-circuit-training.htm	1	0.16	0.01	0.05	1	yes	0	0	-1	-1	1	1
http://www.fitstep.com/metabolic-surge/metabolic-surge-rapid-fat-loss.htm	1	0.16	0	0.05	-1	no	-1	-1	-1	-1	1	1
http://www.fitstep.com/2/2-how-to-build-muscle/muscle-and-strength-workouts/time-volume-tr	1	0.28	0.92	0.05	0.99	yes	65	42	6	4	1	1

Hubs from fitstep.com

Pages from domain with most likely on-topic outgoing links.

url	count	PR	score	semantic flow ^™	relevance	on topic	links	rel links	external links	external domains	referring domains	external backlinks
http://www.fitstep.com/2/2-how-to-build-muscle/muscle-and-strength-workouts/time-volume-tr	42	0.28	0.92	4.53	0.99	yes	65	42	6	4	1	1
http://www.fitstep.com/2/2-how-to-build-muscle/muscle-and-strength-questions/questions-mus	20	0.15	0.95	0.94	0.98	yes	103	55	4	2	0	0
http://www.fitstep.com/2/	8	0.15	0.95	0.45	0.98	yes	81	45	14	2	0	0
http://www.fitstep.com/2/2-how-to-build-muscle/muscle-building-supplements/muscle-suppleme	5	0.15	0.94	0.23	1	yes	60	40	4	2	0	0
http://www.fitstep.com/2/4-exercise-library/back-exercises/1-back-exercises.htm	3	0.15	0.81	0.15	0.95	yes	86	36	3	1	0	0
http://www.fitstep.com/2/4-exercise-library/athletic-exercises/1-athletic-exercises.htm	3	0.15	0.94	0.15	1	yes	53	36	3	1	0	0
http://www.fitstep.com/2/3-beginner-fitness/cardio-fitness/cardiovascular-fitness.htm	2	0.15	0.94	0.14	1	yes	53	36	3	1	0	0
http://www.fitstep.com/2/4-exercise-library/1-muscle-anatomy/1-muscle-anatomy-index.htm	2	0.15	0.95	0.13	1	yes	62	35	4	2	0	0
http://www.fitstep.com/2/4-exercise-library/shoulder-exercises/1-shoulder-exercises.htm	2	0.15	0.93	0.1	0.93	yes	68	36	4	2	0	0
http://www.fitstep.com/2/2-how-to-build-muscle/muscle-and-strength-home.htm	1	0.15	0.95	0.04	1	yes	49	36	4	2	0	0